| | Group demo workout |  |
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+7Uncle Lau acegolf swing2sky golfchowmk mariateo salty dog edmuhamad 11 posters |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| Subject: Group demo workout  Sat Jul 16, 2011 5:18 am | |
| To all RDG golfers, I'm conducting a 30 minutes free demo workout on 19 July 2011 @ SAFRA Jurong. Class will start at 7.30pm. For those interested, don't be shy....  Come down and learn some workout to enhance for golf games and well being....  Thank you..... | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sat Jul 16, 2011 7:56 am | |
| Whoever going please put your name here:
1. Salty dog
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mariateo
Legendary Member
Posts : 2093
Join date : 2010-02-28
| | Subject: Re: Group demo workout Sat Jul 16, 2011 8:00 am | |
| after 30mins workout go JP pigout !!!!!  | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sat Jul 16, 2011 11:06 am | |
| - mariateo wrote:
- after 30mins workout go JP pigout !!!!!
So u coming? | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| | Subject: Re: Group demo workout Sat Jul 16, 2011 11:09 am | |
| Lai....Lai.... don't be shy..... free demo workout.... got jacuzzi and steam nath after the session... free hor....  | |
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mariateo
Legendary Member
Posts : 2093
Join date : 2010-02-28
| | Subject: Re: Group demo workout Sat Jul 16, 2011 11:15 am | |
| i got game that day lei  | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sat Jul 16, 2011 12:21 pm | |
| Me too with UL. But I will go at night dor this. | |
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mariateo
Legendary Member
Posts : 2093
Join date : 2010-02-28
| | Subject: Re: Group demo workout Sat Jul 16, 2011 12:24 pm | |
| - salty dog wrote:
- Me too with UL. But I will go at night dor this.
 afternoon tee off neh... | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| | Subject: Re: Group demo workout Sat Jul 16, 2011 5:42 pm | |
| - salty dog wrote:
- Whoever going please put your name here:
1. Salty dog
Come guys & gals... Exercise for a stronger mind & body... | |
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golfchowmk
Legendary Member
Posts : 3309
Join date : 2010-06-22
| | Subject: Re: Group demo workout Sat Jul 16, 2011 5:49 pm | |
| Me & my jr (TBC) wil drop if possible. | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sat Jul 16, 2011 5:52 pm | |
| - golfchowmk wrote:
- Me & my jr (TBC) wil drop if possible.
U win everyone $ still not enough? Now exercise to win more?  | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| | Subject: Re: Group demo workout Sat Jul 16, 2011 5:55 pm | |
| - golfchowmk wrote:
- Me & my jr (TBC) wil drop if possible.
How old is ur junior?? Must be 16yrs old & above | |
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golfchowmk
Legendary Member
Posts : 3309
Join date : 2010-06-22
| | Subject: Re: Group demo workout Sat Jul 16, 2011 5:57 pm | |
| - salty dog wrote:
- golfchowmk wrote:
- Me & my jr (TBC) wil drop if possible.
U win everyone $ still not enough? Now exercise to win more? Aiyah bro pat dont like that lar, i didnt win any $ fr any bro here lor. my dummy getting bigger laio need to slim down. | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
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golfchowmk
Legendary Member
Posts : 3309
Join date : 2010-06-22
| | Subject: Re: Group demo workout Sat Jul 16, 2011 5:59 pm | |
| - edmuhamad wrote:
- golfchowmk wrote:
- Me & my jr (TBC) wil drop if possible.
How old is ur junior?? Must be 16yrs old & above Oh my jr is only 14+ coming 15 this dec. can he tag along. | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| | Subject: Re: Group demo workout Sat Jul 16, 2011 6:06 pm | |
| - golfchowmk wrote:
- edmuhamad wrote:
- golfchowmk wrote:
- Me & my jr (TBC) wil drop if possible.
How old is ur junior?? Must be 16yrs old & above
Oh my jr is only 14+ coming 15 this dec. can he tag along. He can tag along but can't join the workout... So sorry | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sun Jul 17, 2011 6:37 am | |
| - golfchowmk wrote:
- salty dog wrote:
- golfchowmk wrote:
- Me & my jr (TBC) wil drop if possible.
U win everyone $ still not enough? Now exercise to win more?
Aiyah bro pat dont like that lar, i didnt win any $ fr any bro here lor. my dummy getting bigger laio need to slim down. That goes to show how much beer u win. Hehehe | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| | Subject: Re: Group demo workout Sun Jul 17, 2011 7:58 am | |
| Come guys..... Free workout demo + free steambath + free jacuzzi.. Woohoooo  | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sun Jul 17, 2011 8:45 am | |
| Ed,
What is the attire I need to wear? | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
| | Subject: Re: Group demo workout Sun Jul 17, 2011 9:10 am | |
| - salty dog wrote:
- Ed,
What is the attire I need to wear? T-shirt n short with sport shoe..... | |
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sun Jul 17, 2011 9:40 am | |
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swing2sky
Chief Moderator
Posts : 9180
Join date : 2010-02-18
Age : 31
Location : At the Mecca of Golf
| | Subject: Re: Group demo workout Sun Jul 17, 2011 11:25 am | |
| - salty dog wrote:
- Sounds good. C u
Wow...now work out to play below par... | |
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edmuhamad
Legendary Member
Posts : 1042
Join date : 2011-05-24
Age : 50
Location : Toa Payoh Central
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salty dog
Legendary Member
Posts : 2576
Join date : 2010-02-21
| | Subject: Re: Group demo workout Sun Jul 17, 2011 11:51 am | |
| - swing2sky wrote:
- salty dog wrote:
- Sounds good. C u
Wow...now work out to play below par... Come lah bro, join us. | |
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swing2sky
Chief Moderator
Posts : 9180
Join date : 2010-02-18
Age : 31
Location : At the Mecca of Golf
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